* This preparation creates a comfortable & successful treatment, however it is not required *

You Can Eat & Cleanse

Begin at least 1-3 days prior to your appointment and after your treatments during series of colonics. Fasting is NOT required. Eat 90% fruit and vegetables per meal. Choose easy to digest foods with high water content.

* THE 24-HOUR PERIOD BEFORE YOUR APPOINTMENT IS MOST IMPORTANT *

  • Carbohydrates – if needed, palm-sized portions per meal (potatoes, breads, noodles, rice, etc)

  • Protein – if needed, seafood, fish or tofu, moist not dry, in palm-sized portions

  • Eggs – if needed, 2 per week

  • Dairy – if needed, 1 tablespoon (avoid melted cheese & cream cheese)

  • Small amounts of desserts

Digestion Times

  • Fruit 2-4 hours

  • Vegetables 4-6 hours

  • Carbohydrates 6-12 hours

  • Meats 12-48 hours

  • Avoid meat during series

Recommendations to Promote Cleansing

* NO LIQUIDS 1⁄2 HOUR BEFORE TREATMENT
* Eat a 90% fruit & vegetable diet; smoothies OK
* Drink 1 quart of extracted, fresh vegetable juice throughout the day; high enzyme quality loosens toxins in other organs

Avoid

* Fruit juice with high fructose corn syrup
* Dehydrated foods
* All Meats, also chicken and turkey, legumes (beans), nut butters & nuts (small amount of nuts OK)
* Bagels, heavy or gas-forming foods
* Mucus-forming foods: chocolate, dairy, eggs, and flour products (small amounts OK)

Locations