
* This preparation creates a comfortable & successful treatment, however it is not required *
You Can Eat & Cleanse
Begin at least 1-3 days prior to your appointment and after your treatments during series of colonics. Fasting is NOT required. Eat 90% fruit and vegetables per meal. Choose easy to digest foods with high water content.
* THE 24-HOUR PERIOD BEFORE YOUR APPOINTMENT IS MOST IMPORTANT *
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Carbohydrates – if needed, palm-sized portions per meal (potatoes, breads, noodles, rice, etc)
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Protein – if needed, seafood, fish or tofu, moist not dry, in palm-sized portions
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Eggs – if needed, 2 per week
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Dairy – if needed, 1 tablespoon (avoid melted cheese & cream cheese)
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Small amounts of desserts
Digestion Times
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Fruit 2-4 hours
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Vegetables 4-6 hours
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Carbohydrates 6-12 hours
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Meats 12-48 hours
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Avoid meat during series